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  • The Buddha and His Teachings
    • Chapter 1 The Buddha
    • Chapter 2 His struggle for enlightenment
    • Chapter 3 The buddhahood
    • Chapter 4 After The Enlightenment
    • Chapter 5 The invitation to expound the dhamma
    • Chapter 6 Dhammacakkappavattana Sutta
    • Chapter 7 The Teaching of the Dhamma
    • Chapter 8 The Buddha and his relatives
    • Chapter 9 The Buddha and his relatives
    • Chapter 10 The Buddha's chief opponents and supporters
    • Chapter 11 The Buddha's Royal Patrons
    • Chapter 12 The Buddha's Ministry
    • Chapter 13 The Buddha's daily routine
    • Chapter 14 The Buddha’s Parinibbāna (Death)
    • Chapter 15 What is Buddhism
    • Chapter 16 Some Salient Characteristics of Buddhism
    • Chapter 17 The Four Noble Truths
    • Chapter 18 Kamma
    • Chapter 19 What is kamma?
    • Chapter 20 The Working of Kamma
    • Chapter 21 Nature of kamma
    • Chapter 22 What is the Origin of Life?
    • Chapter 23 The Buddha on the so-called Creator
    • Chapter 24 Reasons to Believe in Rebirth
    • Chapter 25 The Wheel of Life – Paticca-Samuppāda
    • Chapter 26 Modes of Birth and Death
    • Chapter 27 Planes of Existence
    • Chapter 28 How Rebirth takes place
    • Chapter 29 What is it that is Reborn? (No-soul)
    • Chapter 30 Moral Responsibility
    • Chapter 31 Kammic Descent and Kammic Ascent
    • Chapter 32 A Note on the Doctrine of Kamma & Rebirth in the West
    • Chapter 33 Nibbāna
    • Chapter 34 Characteristics of Nibbāna
    • Chapter 35 The Way to Nibbāna (I)
    • Chapter 36 The Way to Nibbāna (II) Meditation
    • Chapter 37: Nīvarana or Hindrances
    • Chapter 38 The Way to Nibbāna (III)
    • Chapter 39 The State of an Arahant
    • Chapter 40 The Bodhisatta Ideal
    • Chapter 41 Pāramī – Perfections
    • Chapter 42 Brahmavihāra – The Sublime States
    • Chapter 43 Eight Worldly Conditions
    • Chapter 44 The Problems of Life
  • History of Buddhism
    • Buddha and Contemporary teachers
    • The qualities of Buddha that promote the spread of Buddhism
    • Spread of Buddhism in India & Buddha Early Disciples
    • Origin of monks settlements
    • The Evolution of Sangha
    • 1st Buddhist council
    • 2nd Buddhist Council
    • 3rd Buddhist Council
    • Supporters of Buddhism
    • The Bhikkhuni Order
    • Bhikkhuni Sanghamitta
    • Buddhism during reign of King Anawrahta in Myanmar
    • Buddhism in Cambodia
    • Buddhism in Sri Lanka (Venerable Mahinda)
    • Buddhism in Thailand (Ayutthaya period)
    • King Suddhodana (Buddha's Father)
    • King Asoka
    • King Devanampiya Tissa (Sri Lanka)
    • Lumbini
    • Mahasanghika School
  • Basic Buddhism Doctrine
    • 3 characteristics of existence
    • 3 evil roots
    • First noble truth
    • Four sublime abodes (Cattaro Brahma Vihara)
    • 4 Noble Truths
    • Noble Eightfold Path
    • 5 Aggregates
    • 5 Jhana Factors
    • 5 precepts and buddhist ethics
    • 10 Meritorious Deeds
    • Buddhist Ethics
    • Classification of Kamma
    • Death, Kamma and Rebirth
    • Kamma differentiates beings (Cula Kamma Vibhanga Sutta)
    • Cravings
    • Dasa-rājādhamma / 10 Royal Virtues
    • Dependent origination (Paticca Samuppada)
    • Dhammacakkappavattana Sutta (First discourse)
    • Feelings
    • Hiri and Ottappa
    • Metta (Loving kindness)
    • Mindfulness
  • Digha Nikaya (Long Discourse)
    • DN 1 Brahmajala Sutta
    • DN 2 Samannaphala Sutta (The Fruits of the homeless life)
    • DN 3 Ambattha Sutta
    • DN 4 Sonadanda Sutta
    • DN 5 Kuttadanta Sutta
    • DN 6 Mahali Sutta
    • DN 7 Jaliya Sutta
    • DN 8 Mahasihanada Sutta: The Great Lion's Roar
    • DN 9 : Potthapada Sutta
    • DN 10 Subha Sutta: Morality, concentration and wisdom
    • DN 11 Kevaddha Sutta: What Brahma didn't know
    • DN 12 Lohicca Sutta : Good and Bad teachers
    • DN 13 Tevijja Sutta : The threefold knowledge (The Way to Brahma)
    • DN 14 Mahapadana Sutta: : The Great Discourse on the Lineage
    • DN 15 Mahanidana Sutta: The Great discourse on Origination
    • DN 16 Maha-parinibbana Sutta
    • DN 17 Mahasudassana Sutta: The Great Splendor, A King's Renunciation
    • DN 18: Janavasabha sutta: Brahma addresses the gods
    • DN 19 Mahagovinda Sutta: The Great Steward
    • Dn 20 Mahisamaya Sutta: The Mighty Gathering Devas Come to See the Buddha
    • Dn 21 Sakkapanha Sutta: Sakka's questions
    • DN 22 Mahasatipatthana Sutta: The Greater Discourse on the Foundations of Mindfulness
    • DN 23: Payasi Sutta; Debate with a sceptic
    • DN 24: Patika suta: About Patikaputta The Charlatan
    • DN 25: Udumbarika-Sihanada Sutta: The Great Lion's Roar to the Udumbarikans
    • DN 26 Cakkavatti-Sihanada Sutta : The Lion's roar on the turning of the wheel
    • DN27 Aggañña Sutta: On Knowledge of Beginnings
    • DN 28 Sampasadaniya Sutta: Serene Faith
    • Dn 29 Pasadika Sutta: The Delightful Discourse
    • DN 30 Lakkhana Sutta: The Marks of a Great Man
    • DN 31. Sigalovada Sutta Advice to the lay people
    • DN 32 Atanatiya Sutta (The Atanata protective verses)
    • DN 33 Sangiti Sutta: The Chanting Together
    • Dn 34: Dasuttara Sutta: Expanding Decades
  • Majjhima Nikaya (Middle length discourse)
    • MN 1 Mulapariyaya Sutta (The Root of All Things)
    • MN 2 Sabbasava Sutta
    • MN 3 Dhammadayada Sutta (Heirs in Dhamma)
    • MN 4 Bhayabherava Sutta (Fear and Dread)
    • MN 5 Anangana Sutta (Without Blemishes)
    • MN 6 Akankheyya Sutta (If a Bhikkhu Should Wish)
    • MN 7 Vatthupama Sutta (The Simile of the Cloth)
    • MN 8 Sallekha Sutta (Effacement)
    • MN 9: Sammaditthi Sutta (Right View)
    • MN 10 Satipatthana Sutta: The Foundations of Mindfulness
    • MN 11 Culasihanada Sutta: The Shorter Discourse on the Lion's Roar
    • MN 12 Mahasihanada Sutta :The Greater Discourse on the Lion's Roar
    • MN 13 Mahadukkhakkhandha Sutta: The Greater Discourse on the Mass of Suffering
    • MN 14 Culadukkhakkhandha Sutta: The Shorter Discourse on the Mass of Suffering
    • MN 15 Anumana Sutta: Inference
    • MN 16 Cetokhila Sutta: The Wilderness in the Heart
    • MN 17 Vanapattha Sutta: Jungle Thickets
    • MN 18 Madhupindika Sutta: The Honeyball
    • MN 19 Dvedhavitakka Sutta: Two Kinds of Thought
    • MN 20 Vitakkasanthana Sutta : The Removal of Distracting Thoughts
    • MN 21 Kakacupama Sutta: The Simile of the Saw
    • MN 22 Alagaddupama Sutta: The Simile of the Snake
    • MN 23 Vammika Sutta: The Ant-hill
    • MN 24 Rathavinita Sutta: The Relay Chariots
    • MN 25 Nivapa Sutta: The Bait
    • MN 26 Ariyapariyesana Sutta: The Noble Search
    • MN 27 Culahatthipadopama Sutta: The Shorter Discourse on the Simile of the Elephant's Footprint
    • MN 28 Mahahatthipadopama Sutta: The Greater Discourse on the Simile of the Elephant's Footprint
    • MN 29 Mahasaropama Sutta: The Greater Discourse on the Simile of the Heartwood
    • MN 30 Culasaropama Sutta: The Shorter Discourse on the Simile of the Heartwood
    • MN 31 Culagosinga sutta: The shorter discourse in Gosinga
    • MN 32 Mahagosinga Sutta: The Greater Discourse in Gosinga
    • MN 33 Mahagopalaka Sutta: The Greater Discourse on the Cowherd
    • MN 34 Culagopalaka Sutta: The Shorter Discourse on the Cowherd
    • MN 35 Culasaccaka Sutta: The Shorter Discourse to Saccaka
    • MN 36 Mahasaccaka Sutta: The Greater Discourse to Saccaka
    • MN 37 Culatanhasankhaya Sutta: The Shorter Discourse on the Destruction of Craving
    • MN 38 Mahatanhasankhaya Sutta: The Greater Discourse on the Destruction of Craving
    • MN 39 Maha-Assapura Sutta: The Greater Discourse at Assapura
    • MN 40 Cula-Assapura Sutta: The Shorter Discourse at Assapura
    • MN 41 Saleyyaka Sutta: The Brahmins of Sala
    • MN 42 Veranjaka Sutta: The Brahmins of Veranja
    • MN 43 Mahavedalla Sutta: The Greater Series of Questions and Answers
    • MN 44 Culavedalla Sutta: The Shorter Series of Questions and Answers
    • MN 45 Culadhammasamadana Sutta: The Shorter Discourse on Ways of Undertaking Things
    • MN 46 Mahadhammasamadana Sutta: The Greater Discourse on Ways of Undertaking Things
    • MN 47 Vimamsaka Sutta: The Inquirer
    • MN 48 Kosambiya Sutta: The Kosambians
    • MN 49 Brahmanimantanika Sutta: The Invitation of a Brahma
    • MN 50 Maratajjaniya Sutta: The Rebuke to Mara
    • MN 51 Kandaraka Sutta: To Kandaraka
    • MN 52 Atthakanagara Sutta: The Man from Atthakanagara
    • MN 53 Sekha Sutta: The Disciple in Higher Training
    • MN 54 Potaliya Sutta: To Potaliya
    • MN 55 Jivaka Sutta: To Jivaka
    • MN 56 Upali Sutta: To Upali
    • MN 57 Kukkuravatika Sutta: The Dog-duty Ascetic
    • MN 58 Abhayarajakumara Sutta: To Prince Abhaya
    • MN 59 Bahuvedaniya Sutta: The Many Kinds of Feeling
    • MN 60 Apannaka Sutta: The Incontrovertible Teaching
    • MN 61 Ambalatthikarahulovada Sutta: Advice to Rahula at Ambalatthika
    • MN 62 Maharahulovada Sutta: The Greater Discourse of Advice to Rahula
    • MN 63 Culamalunkya Sutta: The Shorter Discourse to Malunkyaputta
    • MN 64 Mahamalunkya Sutta: The Greater Discourse to Malunkyaputta
    • MN 65 Bhaddali Sutta: To Bhaddali
    • MN 66 Latukikopama Sutta: The Simile of the Quail
    • MN 67 Catuma Sutta: At Catuma
    • MN 68 Nalakapana Sutta: At Nalakapana
    • MN 69 Gulissani Sutta: Gulissani
    • MN 70 Kitagiri Sutta: At Kitagiri
    • MN 71 Tevijjavacchagotta Sutta: To Vacchagotta on the Threefold True Knowledge
    • MN 72 Aggivacchagotta Sutta: To Vacchagotta on Fire
    • MN 73 Mahavacchagotta Sutta: The Greater Discourse to Vacchagotta
    • MN 74 Dighanakha Sutta: To Dighanakha
    • MN 75 Magandiya Sutta: To Magandiya
    • MN 76 Sandaka Sutta: To Sandaka
    • MN 77 Mahasakuludayi Sutta: The Greater Discourse to Sakuludayin
    • MN 78 Samanamandika Sutta: Samanamandikaputta
    • MN 79 Culasakuludayi Sutta: The Shorter Discourse to Sakuludayin
    • MN 80 Vekhanassa Sutta: To Vekhanassa
    • MN 81 Ghatikara Sutta: Ghatikara the Potter
    • MN 82 Ratthapala Sutta: On Ratthapala
    • MN 83 Makhadeva Sutta: King Makhadeva
    • MN 84 Madhura Sutta: At Madhura
    • MN 85 Bodhirajakumara Sutta: To Prince Bodhi
    • MN 86 Angulimala Sutta: On Angulimala
    • MN 87 Piyajatika Sutta: Born from Those Who Are Dear
    • MN 88 Bahitika Sutta: The Cloak
    • MN 89 Dhammacetiya Sutta: Monuments to the Dhamma
    • MN 90 Kannakatthala Sutta: At Kannakatthala
    • MN 91 Brahmayu Sutta: Brahmayu
    • MN 92 Sela Sutta: To Sela
    • MN 93 Assalayana Sutta: To Assalayana
    • MN 94 Ghotamukha Sutta: To Ghotamukha
    • MN 95 Canki Sutta: With Canki
    • MN 96 Esukari Sutta: To Esukari
    • MN 97 Dhananjani Sutta: To Dhananjani
    • MN 98 Vasettha Sutta: To Vasettha
    • MN 99 Subha Sutta: To Subha
    • MN 100 Sangarava Sutta: To Sangarava
    • MN 101 Devadaha Sutta: At Devadaha
    • MN 102 Pancattaya Sutta: The Five and Three
    • MN 103 Kinti Sutta: What Do You Think About Me?
    • MN 104 Samagama Sutta: At Samagama
    • MN 105 Sunakkhatta Sutta: To Sunakkhatta
    • MN 106 Anenjasappaya Sutta: The Way to the Imperturbable
    • MN 107 Ganakamoggallana Sutta: To Ganaka Moggallana
    • MN 108 Gopakamoggallana Sutta: With Gopaka Moggallana
    • MN 109 Mahapunnama Sutta: The Greater Discourse on the Full-moon Night
    • MN 110 Culapunnama Sutta: The Shorter Discourse on the Full-moon Night
    • MN 111 Anupada Sutta: One by One As They Occurred
    • MN 112 Chabbisodhana Sutta: The Sixfold Purity
    • MN 113 Sappurisa Sutta: The True Man
    • MN 114 Sevitabbasevitabba Sutta: To Be Cultivated and Not To Be Cultivated
    • MN 115 Bahudhatuka Sutta: The Many Kinds of Elements
    • MN 116 Isigili Sutta- Isigili: The Gullet of the Seers
    • MN 117 Mahacattansaka Sutta: The Great Forty
    • MN 118 Anapanasati Sutta: Mindfulness of Breathing
    • MN 119 Kayagatasati Sutta: Mindfulness of the Body
    • MN 120 Sankharupapatti Sutta: Reappearance by Aspiration
    • MN 121 Culasunnata Sutta: The Shorter Discourse on Voidness
    • MN 122 Mahasunnata Sutta: The Greater Discourse on Voidness
    • MN 123 Acchariya-abbhuta Sutta: Wonderful and Marvellous
    • MN 124 Bakkula Sutta: Bakkula
    • MN 125 Dantabhumi Sutta: The Grade of the Tamed
    • MN 126 Bhumija Sutta: Bhumija
    • MN 127 Anuruddha Sutta: Anuruddha
    • MN 128 Upakkilesa Sutta: Imperfections
    • MN 129 Balapandita Sutta: Fools and Wise Men
    • MN 130 Devaduta Sutta: The Divine Messengers
    • MN 131 Bhaddekaratta Sutta: One Fortunate Attachment
    • MN 132 Anandabhaddekaratta Sutta: Ananda and One Fortunate Attachment
    • MN 133 Mahakaccanabhaddekaratta Sutta: MahaKaccana and One Fortunate Attachment
    • MN 134 Lomasakangiyabhaddekaratta Sutta: Lomasakangiya and One Fortunate Attachment
    • MN 135 Cula Kamma Vibhanga Sutta
    • MN 136 Mahakammavibhanga Sutta: The Greater Exposition of Action
    • MN 137 Salayatanavibhanga Sutta: The Exposition of the Sixfold Base
    • MN 138 Uddesavibhanga Sutta: The Exposition of a Summary
    • MN 139 Aranavibhanga Sutta: The Exposition of Non-Conflict
    • MN 140 Dhatuvibhanga Sutta: The Exposition of the Elements
    • MN 141 Saccavibhanga Sutta: The Exposition of the Truths
    • MN 142 Dakkhinavibhanga Sutta: The Exposition of Offerings
    • MN 143 Anathapindikovada Sutta: Advice to Anathapindika
    • MN 144 Channovada Sutta: Advice to Channa
    • MN 145 Punnovada Sutta: Advice to Punna
    • MN 146 Nandakovada Sutta: Advice from Nandaka
    • MN 147 Cularahulovada Sutta: The Shorter Discourse of Advice to Rahula
    • MN 148 Chachakka Sutta: The Six Sets of Six
    • MN 149 Mahasalayatanika Sutta: The Great Sixfold Base
    • MN 150 Nagaravindeyya Sutta: To the Nagaravindans
    • MN 151 Pindapataparisuddhi Sutta: The Purification of Almsfood
    • MN 152 Indriyabhavana Sutta: The Development of the Faculties
  • Samyutta Nikaya (Connected discourse)
    • PART I: The Book with Verses (Sagathavagga) >
      • Chapter 1 Devata-samyutta: Connected Discourses with Devatas
      • ​Chapter 2 Devaputta Sutta: Connected discourse with young devas
      • ​Chapter 3 Kosala-Samyutta (With the Kosalan)
      • Chapter 4 Mara-samyutta (Mara)
      • Chapter 5 Bhikkhuni-Samyutta (With Bhikkunis)
      • Chapter 6 Brahma-Samyutta (With Brahmas)
      • Chapter 7 Brahmana- Samyutta (With Brahmins)
      • Chapter 8 Vangisa- Samyutta (With Vangisa)
      • Chapter 9 Vana-Samyutta (In the woods)
      • Chapter 10 Yakkha- Samyutta (With Yakkhas)
      • Chapter 11 Sakka-Samyutta (with Sakka)
    • Part II The Book of Causation (Nidana Vaggasamyutta) >
      • Chapter 1 Nidana Samyutta (On Causation)
      • Chapter 2 Abhisamaya-Samyutta (On the Breakthrough )
      • Chapter 3 Dhatu Samyutta (On Elements)
      • Chapter 4 Anamatagga Samyutta (On Without Discoverable Beginning​)
      • Chapter 5 Kassapa Samyutta (With Kassapa)
      • Chapter 6 Labhasakkara Samyutta (On Gains and Honor)
      • Chapter 7 Rahula-Samyutta
      • Chapter 8 Lakkhana-Samyutta (With Lakkhana)
      • ​Chapter 9 Opamma- Samyutta (With Similes)
      • Chapter 10 Bhikkhu-Samyutta (With Bhikkhus)
    • Part III The book of aggregates (Khandhavagga) >
      • Chapter 1 Khanda Samyutta (On the aggregates)
      • Chapter 2 Radha Samyutta (With Radha)
      • Chapter 3 Ditthi Samyutta (On Views)
      • Chapter 4 Okkanti Samyutta (On Entering)
      • Chapter 5 Uppada Samyutta (On Arising)
      • Chapter 6 Kilesa Samyutta (On Defilements)
      • Chapter 7 Sariputta Samyutta (With Sariputta)
      • Chapter 8 Naga Samyutta (On Nagas)
      • Chapter 9 Supanna Samyutta (On Supannas)
      • Chapter 10 Ghandhabba Samyutta (On Ghandhabbas)
      • Chapter 11 Valahaka Samyutta (On Cloud Devas)
      • Chapter 12 Vacchagotta Samyutta (With Vacchagotta)​
      • Chapter 13 Jhana Samyutta (On Meditation)
    • Part IV The Book of Six Sense Bases (Salayatanavagga) >
      • Chapter 1 Salayatana Samyutta (On Six Sense Bases)
      • Chapter 2 Vedana Samyutta
      • Chapter 3 Matugama Samyutta (On Women)
      • Chapter 4 Jambukhādaka Saṃyutta (With Jambukhadaka)
      • Chapter 5 Samandaka Samyutta (With Samandaka)
      • Chapter 6 Moggallana Samyutta (With Moggallana)
      • Chapter 7 Citta Samyutta (With Citta)
      • Chapter 8 Gamani Samyutta (To Headmen)
      • Chapter 9 Asankhata Samyutta: On the unconditioned
      • Chapter 10 Abyakata Samyutta (On the undeclared)
    • Part V The Great Book (Maha Vaggasamyutta) >
      • Chapter 1 Magga Samyutta (On the path)
      • Chapter 2 Bojjhanga Samyutta (On the factors of enlightenment)
      • Chapter 3 Satipatthana Samyutta (Establishments of Mindfulness)
      • Chapter 4 Indriya Samyutta (On the Faculties)
      • Chapter 5 Sammappadhana Samyutta (On the Right Strivings)
      • Chapter 6 Bala Samyutta (On the Powers)
      • Chapter 7 Iddhipada Samyutta (On the bases for Spiritual power)
      • Chapter 8 Anuruddha Samyutta (With Anuruddha)
      • Chapter 9 Jhana Samyutta (On the Jhanas)
      • Chapter 10 Anapana Samyutta (On Breathing)
      • Chapter 11 Sotapatti Samyutta (On Stream Entry)
      • Chapter 12 Sacca Samyutta (On the truths)
  • Anguttara Nikaya (Numerical discourse)
    • The Book of the Ones (Ekakanipāta) >
      • I Obsession of the mind. II Abandoning the hindrances, ​III Unwieldy & IV Untamed
      • V A Spike VI Luminous VII Arousal of Energy, VIII Good Friendship, IX Heedlessness & X Internal
      • XI Non-Dhamma, XII Not an offense, XIII One Person, ​XIV Foremost XV Impossible & XVI One thing
      • XVII Qualities Engendering confidence, XVIII Finger Snap, XIX Mindfulness directed to the body & XX The Deathless
    • The Book Of Twos (Dukanipata) >
      • I Entering upon the rains, II Disciplinary Issues, III Fools, IV Same-Minded & V Assembles
      • VI People, VII Happiness, VIII With a basis,IX Dhamma, X Fools & XI Desires
      • XII Aspiring XIII Gifts XIV Munificence
      • ​XV Meditative Attainment, XVI Anger , XVII Unwholesome repetition series, ​​XVIII Discipline Repetition Series, XIX Lust and so forth repetition series
    • The Book of Threes (Tikanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
    • The Book of Fours (Catukkanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
      • Fourth Fifty
      • Fifth Fifty
    • The Book of Fives (Pancakanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
      • Fourth Fifty
      • Fifth Fifty
      • Sixth Fifty
    • The Book of Sixes (Chakkanipata) >
      • First Fifty
      • Second Fifty
    • The Book of Sevens (Sattakanipata) >
      • First Fifty
      • Second Fifty
    • The Book of Eights ( Atthakanipata) >
      • First Fifty
      • Second Fifty
    • The Book of The Nines (Navakanipata) >
      • First Fifty
      • Second Fifty
    • The Book of Tens (Dasakanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
      • Fourth Fifty
      • An Extra Fifty
    • The Book of Elevens (Ekadasakanipata) >
      • First Fifty
  • Khuddaka Nikāya
  • Dhammapada
    • Dhammapada Chapter 1 verse 1-20 (The twins)
    • Dhammapada Chapter 2 Verse 21-32 (Heedfulness)
    • Dhammapada Chapter 3 Verse 33-43 (Mind)
    • Dhammapada Chapter 4 Verse 44-59 (Flowers)
    • Dhammapada Chapter 5 Verse 60-75 (Fools)
    • Dhammapada Chapter 6 Verse 76-89 The Wise
    • Dhammapada Chapter 7 Verse 90- 99 The Arahant
    • Dhammapada Chapter 8 Verse 100-115 The thousands
    • Dhammapada Chapter 9 Verse 116-128 Evil
    • Dhammapada Chapter 10 Verse 129-145 Punishment
    • Dhammapada Chapter 11 Verse 146-156 Old age
    • Dhammpada Chapter 12 Verse 157-166: Self
    • Dhammapada Chapter 13 Verse 167-178 World
    • Dhammapada Chapter 14 Verse 179-196: The Buddha
    • Dhammapada Chapter 15 Verse 197-208: Happiness
    • Dhammapada Chapter 16 Verse 209-220: Affection
    • Dhammapada Chapter 17 Verse 221-234 : Anger
    • Dhammapada Chapter 18 Verse 235-255: Impurities
    • Dhammapada Chapter 19 Established Verse 256-272
    • Dhammapada Chapter 20 Verse 273-289 : The Path
    • Dhammapada Chapter 21 Verse 290-305: Miscellaneous
    • Dhammapada Chapter 22 Verse 306-319: Hell
    • Dhammapada Chapter 23 Verse 320-333: The Great
    • Dhammapada Chapter 24 Craving Verse 334-359
    • Dhammapada Chapter 25 The Monk Verse 360-382
    • Dhammapada Chapter 26 Brahmana Verse 383-423
  • Vinaya Pitaka
  • Abhidhamma
  • Great Disciples of the Buddha
    • Chief disciple Ven Sariputta
    • Chief disciple Ven Moggallana
    • Mahakassapa
    • Ananda
    • Anuruddha
    • Mahakaccana
    • Bhikkhuni Mahapajapati Gotami
    • Visakha and other Bhikkhunis
    • Aṅgulimāla
    • Anāthapiṇḍika
    • Shorter lives of the disciples
  • Ordination Procedure (Upasampadàvidhã )
    • Chapter 1 Upasampada
    • Chapter 2 The Vinaya
    • Chapter 3 Ordination Procedure
    • Chapter 4 Admonition Anusasana
    • Chapter 5 Preliminary Duties for a New Bhikkhu
    • Chapter 6 Daily chanting
    • Appendices
  • THE DHAMMA WAY
    • Why should we practise Mettā?
    • How to make Merits?
    • Do you cultivate the Four Divine Abodes?
    • Q&A on Buddhist’s Misconceptions
    • Will Buddhism disappear from the world?
    • Have you seen Relics?
    • Are there karmically genetic diseases?
    • What is the Buddhist approach to crime and punishment?
    • Let’s practise ‘Paccavekkhana’
  • Patipadā Venerable Ãcariya Mun’s Path of Practice
    • Chapter 1 Kammatthåna
    • Chapter 2 Training the Mind
    • Chapter 3 The White-robed Upåsaka
    • Chapter 4 More About Training & Venerable Ajaan Mun’s Talk
    • Chapter 5 Stories of Bhikkhus Who Practise
    • Chapter 6 The Ascetic Practices (Dhutangas)
    • Chapter 7 The Story of Venerable Ajaan Chob
    • Chapter 8 Bhikkhus of the “Modern Kind”
    • Chapter 9 About Beings in the Realm of Ghosts
    • Chapter 10 The Practice of the Dhutangas
    • Chapter 11 The Nature of Greed & Fighting Pain and Kilesas
    • Chapter 12 A Short Biography of Venerable Ajaan Khao
    • Chapter 13 Methods of Bhåvanå
    • Chapter 14 The Importance of Mindfulness
    • Chapter 15 The Kammatthåna Bhikkhus’ Ways of Behaviour
    • Chapter 16 The Customs of Kammatthåna Bhikkhus
    • Chapter 17 How Questions Differ in Samådhi & Paññå
    • Chapter 18 More on Behaviour & Dhamma Discussions
    • Chapter 19 The Story of Venerable Ajaan Brom
    • Chapter 20 Venerable Ajaan Mun’s Practice & His Methods of Teaching
  • Venerable Ãcariya Mun Bhýridatta Thera — A Spiritual Biography —
    • The Early Years
    • The Middle Years
    • A Heart Released
    • The Chiang Mai Years
    • Unusual Questions, Enlightening Answers
    • The Final Years
    • The Legacy
    • Appendix I
    • Appendix II
  • Things as they are
    • Introduction
    • From Ignorance to Emptiness
    • The Tracks of the Ox
    • The path of strength
    • The Savor of the Dhamma
    • The Middleness of the Middle Way
    • The Simile of the Horse
    • Principles in the Practice, Principles in the Heart
    • The Four Frames of Reference
    • The Work of a Contemplative
    • The Fangs of Ignorance
    • The Outer Space of Mind
    • To Be an Inner Millionaire
    • Every Grain of Sand
  • Arahattamagga Arahattaphala (The Path to Arahantship)
    • ARAHATTAMAGGA (The direct route to the end of all suffering)
    • ARAHATTAPHALA
    • ARAHATTAPATTA
    • APPENDIX
  • Forest Dhamma
    • Introduction
    • Wisdom Develops Samadhi
    • Samadhi I
    • Samadhi 2
    • Samadhi 3
    • Wisdom
    • The Funeral Desana
    • Dhamma Talk 1
    • The development of meditation
  • Paritta Chants
  • Dhamma Ebooks links
  • Autobiographies of Ajahns
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DN 22 : Mahasatipatthana Sutta: The Greater Discourse on the Foundations of Mindfulness

THUS HAVE I HEARD

Once the Lord was staying among the Kurus. There is a market-town of theirs called Kammasadhamma. And there the Lord addressed the monks: 'Monks!' 'Lord', they replied, and the Lord said: 'There is, monks, this one to the purification of beings, for the overcoming of sorrow and distress, for the disappearance of pain and sadness, for the gaining of the right path, for the realisation of Nibbana:  that is to say the four foundations of mindfulness. What are the four? Here, monks, a monk abides contemplating body as body, ardent, clearly aware and mindful, having put aside hankering and fretting for the he abides contemplating feelings as feelings. . . he abides contemplating mind as mind. . ; he abides contemplating mind-objects as mind-object ardent, clearly aware and mindful, having put aside hankering and fretting for the world.'

(Contemplation of the body)

(I. Mindfulness of Breathing)

'And how, monks, does a monk abide contemplating the body as body? Here a monk, having gone into the forest, or to the root of a tree, or to an empty sits down crosslegged, holding his body erect, having established mindfulness before him. Mindfully he breathes in, mindfully he breathes Breathing in a long breath, he knows that he breathes in a long breath, and breathing out a long breath, he knows that he breathes out a long breath. Breathing in a short breath, he knows that he breathes in a short breath, and breathing out a short breath, he knows that he breathes out a short breath. He trains himself, thinking: "I will breathe in, conscious of the whole body." He trains himself, thinking: "I will breathe out, conscious of the whole body." He trains himself, thinking: "I will breathe in, calming the whole bodily process."

He trains himself, thinking: "I will breathe out, calming the whole bodily process." Just as a skilled turner, or his assistant, in making a long turn, knows that he is making a long turn, or in making a short turn, knows that he is making a short turn, so too a monk, in breathing in a long breath, knows that he breathes in a long breath. . .and so trains himself, thinking: "I will breathe out, calming the whole bodily process."'

(Insight)
'So he abides contemplating body as body internally, contemplating body as body externally, contemplating body as body both internally and externally. He abides contemplating arising phenomena in the body, he abides contemplating vanishing phenomena in the body, he abides contemplating both arising and vanishing phenomena in the body. Or else, mindfulness that "there is body" is present to him just to the extent necessary for knowledge and awareness. And he abides independent, not clinging to anything in the world. And that, monks, is how a monk abides contemplating body as body.'

(2. The Four Postures)

'Again, a monk, when walking, knows that he is walking, when standing, knows that he is standing, when sitting, knows that he is sitting, when lying down, knows that he is lying down. In whatever way his body is disposed, he knows that that is how it is. 'So he abides contemplating body as body internally, externally, and both internally and externally. . .And he abides independent, not clinging to anything in the world. And that, monks, is how a monk abides contemplating body as body.​'

(3. Clear Awareness)

'Again, a monk, when going forward or back, is clearly aware of what he is in looking forward or back he is clearly aware of what he is doing, in bending and stretching he is clearly aware of what he is doing, in carrying his inner and outer robe and his bowl he is clearly aware of what he is doing, in eating, drinking, chewing and savoring he is clearly aware of what he is doing, in passing excrement or urine he is clearly aware of what he is doing, in walking, standing, sitting, falling asleep and waking up, in speaking or in staying silent, he is clearly aware of what he is doing.'

'So he abides contemplating body as body internally, externally, and both internally and externally. . .And he abides independent, not clinging to anything in the world. And that, monks, is how a monk abides contemplating body as body.'

(4. Reflection on the Repulsive: Parts of the Body)

'Again, a monk reviews this very body from the soles of the feet upwards and from the scalp downwards, enclosed by the skin and full of manifold impurities: "In this body there are head-hairs, body-hairs, nails, teeth, skin, flesh, sinews, bones, bone-marrow, kidneys, heart, liver, pleura, spleen, lungs, mesentery, bowels, stomach, excrement, bile, phlegm, pus, blood, sweat, fat, tears, tallow, saliva, snot, synovic fluid, urine."

Just as if there were a bag, open at both ends, full of various kinds of grain such as hill-rice, paddy, green kidney-beans, sesame, husked rice, and a man with good eyesight were to open the bag and examine them, saying: "This is hill-rice, this is paddy, this is green gram, these are kidney-beans, this is sesame, this is husked rice", so too a monk reviews this very body: "In this body there are headhairs,. . . ] Urine."

'So he abides contemplating body as body internally, externally, and both internally and externally. . .And he abides independent, not clinging to anything in the world. And that, monks, is how a mon abides contemplating body as body.' 

(5. The Four Elements)

'Again, a monk reviews this body, however it may be placed or disposed, in terms of the elements: "There are in this body the earth-element, the water-element, the fire-element, the air-element."

Just as if a skilled butcher or his assistant, having slaughtered a were to sit at a crossroads with the carcass divided into portions, so a monk reviews this very body. . . in terms of the elements: "There are in this body the earth-element, the water-element, the fire element, the air-element."

'So he abides contemplating body as body internally. . And he abides independent, not clinging to anything in the world. And that, monks, is how a monk abides contemplating body as body.'

(6. The Nine Charnel-Ground contemplations)

'Again, a monk, as if he were to see a corpse thrown aside in a charnel-ground, one, two or three days dead, bloated, discolored, festering, compares this body with that, thinking: "This body is of the same nature, it will become like that, it is not exempt from that fate." 'So he abides contemplating body as body internally, externally, and both internally and externally. And he abides independent, not clinging to anything in the world. And that, monks, is how a monk abides contemplating body as body. '

'Again, a monk, as if he were to see a corpse in a charnel ground, thrown aside, eaten by crows, hawks or vultures, by dogs or jackals, or various other creatures, compares this body with that, thinking: "This body is of the same nature, it will become like that, it is not exempt from that fate."

'Again, a monk, as if he were to see a corpse in a charnel ground, thrown aside, a skeleton with flesh and blood, connected by sinews,. . . a fleshless skeleton smeared with blood, connected by sinews,. . . a skeleton detached from the flesh and blood, connected by sinews,. ..randomly connected bones, scattered in all directions, a hand-bone here, a foot 
bone there, a shin-bone here, a thigh-bone there, a hip-bone here, a spine here, a skull there, compares this body with that. . .'

'Again, a monk, as if he were to see a corpse in a charnel-ground, thrown aside, the bones whitened, looking like shells.. ., the bones piled up, a year old.. ., the bones rotted away to a powder, compares this body with that, thinking: "This body is of the same nature, will become like that, is not exempt from that fate."'

'So he abides contemplating body as body internally, contemplating body as body externally, abides contemplating body as body both internally and externally. He abides contemplating arising phenomena in the body, contemplating vanishing phenomena in the body, he abides contemplating both arising and vanishing phenomena in the body. Or else, mind- fulness that "there is body" is present to him just to the extent necessary for knowledge and awareness. And he abides independent, not clinging to anything in the world. And that, monks, is how a monk abides contemplating body as body.'

'And how, monks, does a monk abide contemplating feelings as feelings? Here, a monk feeling a pleasant feeling knows that he feels a pleasant feeling; feeling a painful feeling he knows that he feels a painful feeling; feeling a feeling that is neither-painful-nor-pleasant he knows that he feels a feeling that is neither-painful-nor-pleasant; feeling a pleasant sensual feeling he knows that he feels a pleasant sensual feeling; feeling a pleasant non-sensual feeling he knows that he feels a pleasant non-sensual feeling; feeling a painful sensual feeling. .  feeling a painful non-sensual feeling. . . feeling a sensual feeling that is neither-painful-nor-nor-pleasant, he knows that he feels a non-sensual feeling that is neither painful-nor-pleasant.'

'So he abides contemplating feelings as feelings internally. He abides contemplating feelings as feelings externally. . . He abides contemplating arising phenomena in the feelings, vanishing phenomena and both arising and vanishing phenomena in the feelings. Or else, mindfulness that "there is feeling" is present to him just to the extent necessary for knowledge and awareness. And he abides independent, not clinging to anything in the world. And that, monks, is how a monk abides contemplating feelings as feelings.'
Contemplation of the mind 

'And how, monks, does a monk abide contemplating mind as mind? Here, a monk knows a lustful mind as lustful, a mind free from lust as free from lust; a hating mind as hating, a mind free from hate as free from hate; a deluded mind as deluded, an undeluded mind as undeluded; a contracted mind as contracted, a distracted mind as distracted; a developed mind as developed, an undeveloped mind as undeveloped; a surpassed mind as surpassed, an unsurpassed mind as unsurpassed; a concentrated mind as concentrated, an unconcentrated mind as unconcentrated; a liberated mind as liberated, an unliberated mind as unliberated.'

'So he abides contemplating mind as mind internally. He abides contemplating mind as mind . .He abides contemplating arising phenomena in the mind. . .Or else, minndfulness that "there is mind is present just to the extent necessary for knowledge and awareness. And he abides detached, not grasping at anything in the world. And that, monks, is how a monk abides contemplating mind as mind.' 

​
(CONTEMPLATION OF MIND-OBJECTS)

And how, monks, does a monk abide contemplating mind-objects as mind-object~?

(I. The Five Hindrances)

'Here, a monk abides contemplating mind-objects as mind objects in respect of the five hindrances. How does he do so? Here, monks, if sensual desire is present in himself, a monk knows that it is present. If sensual desire is absent in himself, a monk knows that it is absent. And he knows how unarisen sensual desire comes to arise, and he knows how the abandonment of arisen sensual desire comes about, and he knows how the non-arising of the abandoned sensual desire in the future will come.'

'If ill-will is present in himself, a monk knows that it is present. . .And he knows how the non-arising of the abandoned ill-will in the future will come about. 'If sloth-and-torpor is present in himself, a monk knows that it is present. . .And he knows how the non-arising of the abandoned sloth-and-torpor in the future will come about. 'If worry-and-flurry is present in himself, a monk knows that it is present. . .And he knows how the non-arising of the abandoned worry-and-flurry in the future will come about. 'If is present in himself, a monk knows that it is present. If doubt is absent in himself, he knows that it is absent. And he knows how unarisen doubt comes to arise, and he knows how the abandonment of arisen doubt comes about, and he knows how the non-arising of the abandoned doubt in the future will come about.'

'So he abides contemplating mind-objects as mind-objects internally. . .He abides contemplating arising phenomena in mind-object . .Or else, mindfulness that "there are mind objects" is present just to the extent necessary for knowledge and awareness. And he abides detached, not grasping at any contemplating mind-objects as mind-objects in respect of the five hindrances,'

2. The Five Aggregrates

'Again, monks, a monk abides contemplating mind-objects as mind-objects in respect of the five aggregates of grasping. How does he do so? Here, a monk thinks: "Such is form, such the arising of form, such the disappearance of form; such is feeling, such the arising of feeling, such the disappearance of feeling; such is perception, such the arising of perception, such the disappearance of perception; such are the mental formations, such the arising of the mental formations, such the disappearance of the mental formations; such is consciousness, such the arising of consciousness, such the disappearance of consciousness.'

'So he abides contemplating mind-objects as mind-objects internally.. .And he abides detached, not grasping at anything in the world. And that, monks, is how a monk abides contemplating mind-objects as mind-objects in respect of the five aggregates of grasping.'

(3. The Six lnternal and External Sense-Bases)

'Again, monks, monk abides contemplating mind-objects as mind-objects in respect of the six internal and external sense-base. How does he do so? Here a monk knows the eye, knows sight-objects: and he knows whatever fetter arises dependent on the And he knows how an un-arisen fetter comes to arise, and he knows how the abandonment of an arisen fetter comes about, and he knows how the non-arising of the abandoned fetter in the future will come about. He knows the ear and knows sounds. . .He knows the nose, and knows smells. . .He knows the tongue and knows tastes. . .He knows the body6" and knows tangibles. . .He knows the mind and knows mind-objects, and he knows whatever fetter arises dependent on the two. And he knows​ how an un-arisen fetter comes to arise, and he knows how the I abandonment of an arisen fetter comes about, and he knows how the non-arising of the abandoned fetter in the future will come about.'

'So he abides contemplating mind-objects as mind-objects internally. . .And he abides detached, not grasping at anything in the world. And that, monks, is how a monk abides contemplating mind-objects as mind-objects in respect of the six internal and external sense-bases.'

(4. The Seven Factors of Enlightenment)

'Again, monks, a monk abides contemplating mind-objects as mind-objects in respect of the seven factors of enlightenment. How does he do so? Here, monks, if the enlightenment-factor of mindfulness is present in himself, a monk knows that it is present. If the enlightenment-factor of mindfulness is absent in himself, he knows that it is absent. And he knows how the un-arisen enlightenment-factor of mindfulness comes to arise, and he knows how the complete development of the enlightenment-factor of mindfulness comes about. If the enlightenment-factor of investigation-of-states is present in himself. . .If the enlightenment-factor of energy is present in himself. . .If the enlightenment-factor of delight is present in himself. . .  If the enlightenment-factor of tranquility is present in himself. . .If the enlightenment factor of concentration is present in himself. . .If the enlightenment-factor of equanimity is present in himself, a monk knows that it is present. If the enlightenment-factor of equanimity is absent in himself, he knows that it is absent. And he knows how the un-arisen enlightenment-factor of equanimity comes to arise, and he knows how the complete development of the enlightenment-factor of equanimity comes about.'
​
'So he abides contemplating mind-objects as mind-objects internally.. .And he abides detached, not grasping at anything in the world. And that, monks, is how a monk abides contemplating mind-objects as mind-objects in respect of the seven factors of enlightenment.' 
5. The Four Noble Truths

 'Again, monks, a monk abides contemplating mind-objects as mind-objects in respect of the Four Noble Truths. How does he do so? Here, a monk knows as it really is: "This is suffering"; he knows as it really is: "This is the origin of suffering"; he knows as it really is: "This is the cessation of suffering"; he knows as it really is: "This is the way of practice leading to the cessation of suffering."

'And what, monks, is the Noble Truth of Suffering? Birth is suffering, ageing is suffering, death is suffering, sorrow, lamentation, pain, sadness and distress are suffering. Being attached to the unloved is suffering, being separated from the loved is suffering, not getting what one wants is suffering. In short, the five aggregates of grasping6y5 are suffering. 'And what, monks, is birth? In whatever beings, of whatever group of beings, there is birth, coming-to-be, coming forth, the appearance of the aggregates, the acquisition of the sense-bases, that, monks, is called birth. '

'And what is ageing? In whatever beings, of whatever group of beings, there is ageing, decrepitude, broken teeth, grey hair, wrinkled skin, shrinking with age, decay of the sense faculties, that, monks, is called ageing. 'And what is death? In whatever beings, of whatever group of beings, there is a passing-away, a removal, a cutting-off, a disappearance, a death, a dying, an ending, a cutting-off of the aggregates, a discarding of the body, that, monks, is called death. '

'And what is sorrow? Whenever, by any kind of misfortune, anyone is affected by something of a painful nature, sorrow, mourning, distress, inward grief, inward woe, that, monks, is called sorrow. 'And what is lamentation? Whenever, by any kind of misfortune, anyone is affected by something of a painful nature and there is crying out, lamenting, making much noise for grief, making great lamentation, that, monks, is called lamentation.'

'And what is pain? Whatever bodily painful feeling, bodily unpleasant feeling, painful or unpleasant feeling results from bodily contact, that, monks, is called pain. , 'And what is sadness? Whatever mental painful feeling, mental unpleasant feeling, painful or unpleasant sensation results from mental contact, that, monks, is called sadness. 'And what is distress? Whenever, by any kind of misfortune, anyone is affected by something of a painful nature, distress, great distress, affliction with distress, with great distress, that, monks, is called distress.'

'And what, monks, is being attached to the unloved? Here, whoever has unwanted, disliked, unpleasant sight-objects, sounds, smells, tastes, tangibles or mind-objects, or ,whoever encounters ill-wishers, wishers of harm, of discomfort, of insecurity, with whom they have concourse, intercourse, connection, union, that, monks, is called being attached to the unloved. '

​'And what is being separated from the loved? Here, whoever has what is wanted, liked, pleasant sight-objects, sounds, smells, tastes, tangibles or mind-objects, or whoever encounters well-wishers, wishers of good, of comfort, of security, mother or father or brother or sister or younger kinsmen or friends or colleagues or blood-relations, and then is deprived of such concourse, intercourse, connection, or union, that, monks, is called being separated from the loved. '

'And what is not getting what one wants? In beings subject to birth, monks, this wish arises: "Oh that we were not subject to birth, that we might not come to birth!" But this cannot be gained by wishing. That is not getting what one wants. In beings subject to ageing, to to death, to sorrow, lamentation, pain, sadness and distress this wish arises: "Oh that we were not subject to ageing. . .distress, that we might not come to these things!" But this cannot be gained by wishing. That is not getting what one wants. 'And how, monks, in short, are the five aggregates of grasping suffering? They are as follows: the aggregate of grasping that is form, the aggregate of grasping that is feeling, the aggregate of grasping that is perception, the aggregate of grasping that is the mental formations, the aggregate of grasping that is consciousness. These are, in short, the five aggregates of grasping that are suffering.

'And that, monks, is called the Noble Truth of Suffering. '
'And what, monks, is the Noble Truth of the Origin of Suffering? It is that craving which gives rise to rebirth, bound up with pleasure and lust, finding fresh delight now here, now there: that is to say sensual craving, craving for existence, and craving for non-existence.' 

'And where does this craving arise and establish itself? Wherever in the world there is anything agreeable and pleasurable, there this craving arises and establishes itself. 'And what is there in the world that is agreeable and pleasurable? The eye in the world is agreeable and pleasurable, the ear. . ., the nose. . ., the tongue.. ., the body. . . , the mind in the world is agreeable and pleasurable, and there this craving arises and establishes itself. Sights, sounds, smells, tastes, tangibles, mind-objects in the world are agreeable and pleasurable, and there this craving arises and establishes itself. '

'Eye-consciousness, ear-consciousness, nose-consciousness, tongue-consciousness, body-consciousness, mind-consciousness in the world is agreeable and pleasurable, and there this craving arises and establishes itself. 'eye-contact, ear-contact, nose-contact, tongue-contact, body-contact;-mind-contact in the world is agreeable and pleasurable, and there this craving arises and establishes itself. '

'The craving for sights, sounds, smells, tastes, tangibles, mind-objects in the world is agreeable and pleasurable, and there this craving arises and establishes itself. 'Thinking of sights, sounds, smells, tastes, tangibles, mind objects in the world is agreeable and pleasurable, and there this craving arises and establishes itself. 'Pondering on sights, sounds, smells, tastes, tangibles and mind-objects in the world is agreeable and pleasurable, and there this craving arises and establishes itself. And that, monks, is called the Noble Truth of the Origin of Suffering.'

'And what, monks, is the Noble Truth of the Cessation of Suffering? It is the complete fading away and extinction of this craving, its forsaking and abandonment, liberation from it, detachment from it. And how does this craving come to be abandoned, how does cessation come about? 'Wherever in the world there is anything agreeable and pleasurable, there its cessation comes about. And what is there in the world that is agreeable and pleasurable? '

'The eye in the world is agreeable and pleasurable, the ear . . . the nose. . ., the tongue.. ., the body.. . the mind in the world is agreeable and pleasurable, and there this craving comes to be abandoned, there its cessation comes about: 'Eye-consciousness, ear-consciousness, nose-consciousness, tongue-consciousness, body-consciousness, mind-consciousness in the world is agreeable and pleasurable, and there this craving comes to be abandoned, there its cessation comes about. 'Sights, sounds, smells, tastes, tangibles, mind-objects in the world are agreeable and pleasurable, and there this craving comes to be abandoned, there its cessation comes about. 'Eye-contact, ear-contact, nose-contact, tongue-contact, body contact, mind-contact . . .the perception of sights, sounds, smells, tastes, tangibles, mind-objects . . . volition in regard to sights, sounds, smells, tastes, tangibles, mind-objects.. .; craving for sights, sounds, smells, tastes, tangibles, mind objects.. .; thinking of sights, sounds, smells, tastes, tangibles, mind-objects . . . ; pondering on sights, sounds, smells, tastes, tangibles and mind-objects in the world is agreeable and pleasurable, and there this craving comes to an end, there its cessation comes about. And that, monks, is called the Noble Truth of the Cessation of Suffering.'

'And what, monks, is the Noble Truth of the Way of Practice Leading to the Cessation of Suffering? It is just this I Noble Eightfold Path, namely: - Right View, Right Thought; Right Speech, Right Action, Right Livelihood; Right Effort Right Mindfulness, Right Concentration. 'And what, monks, is Right View? It is, monks, the knowledge of suffering, the knowledge of the origin of suffering, the knowledge of the cessation of suffering, and the knowledge of the way of practice leading to the cessation of suffering. This is called Right View. '

'And what, monks, is Right The thought of renunciation, the thought of non-ill-will, the thought of harmlessness. This, monks, is called Right Thought. 'And what, monks, is Right Speech? Refraining from lying, refraining from slander, refraining from harsh speech, refraining from frivolous speech. This is called Right Speech.'

'And what, monks, is Right Action? Refraining from taking life, refraining from taking what is not given, refraining from sexual misconduct. This is called Right Action. 'And what, monks, is Right Livelihood? Here, monks, the Ariyan disciple, having given up wrong livelihood, keeps himself by right livelihood. 'And what, monks, is Right Effort? Here, monks, a monk rouses his will, makes an effort, stirs up energy, exerts his mind and strives to prevent the arising of unarisen evil unwholesome mental states. He rouses his will. . .and strives to overcome evil unwholesome mental states that have arisen. He rouses his will. . .and strives to produce unarisen wholesome mental states. He rouses his will, makes an effort, stirs up energy, exerts his mind and strives to maintain wholesome mental states that have arisen, not to let them fade away, to bring them to greater growth, to the full perfection of development. This is called Right Effort. '

'And what, monks, is Right Mindfulness? Here, monks, a monk abides contemplating body as body, ardent, clearly ​aware and mindful, having put aside hankering and fretting for the world; he abides contemplating feelings as feelings. . . he abides contemplating mind as mind. . . ; he abides contemplating mind-objects as mind-objects, ardent, clearly aware and mindful, having put aside hankering and fretting for the world. This is called Right Mindfulness. '

'And what, monks, is Right Concentration? Here, a monk, detached from sense-desires, detached from unwholesome mental states, enters and remains in the first jhana, which is with thinking and pondering, born of detachment, filled with delight and joy. And with the subsiding of thinking and pondering, by gaining inner tranquility and oneness of mind, he enters and remains in the second jhana, which is without thinking and pondering, born of concentration, filled with delight and joy. And with the fading away of delight, remaining imperturbable, mindful and clearly aware, he experiences in himself the joy of which the Noble Ones say: "Happy is he who dwells with equanimity and mindfulness", he enters the third jhana. And, having given up pleasure and pain, and with the disappearance of former gladness and sadness, he enters and remains in the fourth jhana, which is beyond pleasure and pain, and purified by equanimity and mindfulness. This is called Right Concentration. And that, monks, is called the way of practice leading to the cessation of suffering.'

'So he abides contemplating mind-objects as mind-objects internally, contemplating mind-objects as mind-objects externally, contemplating mind-objects as mind-objects both internally and externally. He abides contemplating arising phenomena in mind-objects, he abides contemplating vanishing-phenomena in mind-objects, he abides contemplating both arising and vanishing phenomena in mind-objects. Or else, mindfulness that "there are mind-objects" is present just to the extent necessary for knowledge and awareness. And he abides detached, not grasping at anything in the world. And that, monks, is how a monk abides contemplating mind-objects as mind-objects in respect of the Four Noble Truths.' 
(CONCLUSION)

'Whoever, monks, should practise these four foundations of mindfulness for just seven years may expect one of two results: either Arahantship in this life or, if there should be some substrate left, the state of a Non-Returner. Let alone seven years - whoever should practise them for just six years . . . , five years. . ., four years. . .three years .,. . , two years. . .one year may expect one of two results. . . ; let alone one year - whoever should practise them for just seven months. . . six months. . ., five months. . ., four months. . . , three months. . . , two months. . . one month. . ., half a month may expect one of two results.. .; let alone half a month - whoever should practise these four foundations of mindfulness for just one week may expect one of two results: either Arahantship in this life or, if there should be some substrate left, the state of a Non-Returner. '

'It was said: "There is, monks, this one way to the purification of beings, for the overcoming of sorrow and distress, for the disappearance of pain and sadness, for the gaining of the right path, for the realisation of Nibbana: - that is to say the four foundations of mindfulness", and it is for this reason that it was said.' Thus the Lord spoke, and the monks rejoiced and were delighted at his words. *

References: 
1. www.accesstoinsight.org
2. https://suttacentral.net/
3. The long discourses of the Buddha (Bhikkhu Bodhi)
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    • Metta (Loving kindness)
    • Mindfulness
  • Digha Nikaya (Long Discourse)
    • DN 1 Brahmajala Sutta
    • DN 2 Samannaphala Sutta (The Fruits of the homeless life)
    • DN 3 Ambattha Sutta
    • DN 4 Sonadanda Sutta
    • DN 5 Kuttadanta Sutta
    • DN 6 Mahali Sutta
    • DN 7 Jaliya Sutta
    • DN 8 Mahasihanada Sutta: The Great Lion's Roar
    • DN 9 : Potthapada Sutta
    • DN 10 Subha Sutta: Morality, concentration and wisdom
    • DN 11 Kevaddha Sutta: What Brahma didn't know
    • DN 12 Lohicca Sutta : Good and Bad teachers
    • DN 13 Tevijja Sutta : The threefold knowledge (The Way to Brahma)
    • DN 14 Mahapadana Sutta: : The Great Discourse on the Lineage
    • DN 15 Mahanidana Sutta: The Great discourse on Origination
    • DN 16 Maha-parinibbana Sutta
    • DN 17 Mahasudassana Sutta: The Great Splendor, A King's Renunciation
    • DN 18: Janavasabha sutta: Brahma addresses the gods
    • DN 19 Mahagovinda Sutta: The Great Steward
    • Dn 20 Mahisamaya Sutta: The Mighty Gathering Devas Come to See the Buddha
    • Dn 21 Sakkapanha Sutta: Sakka's questions
    • DN 22 Mahasatipatthana Sutta: The Greater Discourse on the Foundations of Mindfulness
    • DN 23: Payasi Sutta; Debate with a sceptic
    • DN 24: Patika suta: About Patikaputta The Charlatan
    • DN 25: Udumbarika-Sihanada Sutta: The Great Lion's Roar to the Udumbarikans
    • DN 26 Cakkavatti-Sihanada Sutta : The Lion's roar on the turning of the wheel
    • DN27 Aggañña Sutta: On Knowledge of Beginnings
    • DN 28 Sampasadaniya Sutta: Serene Faith
    • Dn 29 Pasadika Sutta: The Delightful Discourse
    • DN 30 Lakkhana Sutta: The Marks of a Great Man
    • DN 31. Sigalovada Sutta Advice to the lay people
    • DN 32 Atanatiya Sutta (The Atanata protective verses)
    • DN 33 Sangiti Sutta: The Chanting Together
    • Dn 34: Dasuttara Sutta: Expanding Decades
  • Majjhima Nikaya (Middle length discourse)
    • MN 1 Mulapariyaya Sutta (The Root of All Things)
    • MN 2 Sabbasava Sutta
    • MN 3 Dhammadayada Sutta (Heirs in Dhamma)
    • MN 4 Bhayabherava Sutta (Fear and Dread)
    • MN 5 Anangana Sutta (Without Blemishes)
    • MN 6 Akankheyya Sutta (If a Bhikkhu Should Wish)
    • MN 7 Vatthupama Sutta (The Simile of the Cloth)
    • MN 8 Sallekha Sutta (Effacement)
    • MN 9: Sammaditthi Sutta (Right View)
    • MN 10 Satipatthana Sutta: The Foundations of Mindfulness
    • MN 11 Culasihanada Sutta: The Shorter Discourse on the Lion's Roar
    • MN 12 Mahasihanada Sutta :The Greater Discourse on the Lion's Roar
    • MN 13 Mahadukkhakkhandha Sutta: The Greater Discourse on the Mass of Suffering
    • MN 14 Culadukkhakkhandha Sutta: The Shorter Discourse on the Mass of Suffering
    • MN 15 Anumana Sutta: Inference
    • MN 16 Cetokhila Sutta: The Wilderness in the Heart
    • MN 17 Vanapattha Sutta: Jungle Thickets
    • MN 18 Madhupindika Sutta: The Honeyball
    • MN 19 Dvedhavitakka Sutta: Two Kinds of Thought
    • MN 20 Vitakkasanthana Sutta : The Removal of Distracting Thoughts
    • MN 21 Kakacupama Sutta: The Simile of the Saw
    • MN 22 Alagaddupama Sutta: The Simile of the Snake
    • MN 23 Vammika Sutta: The Ant-hill
    • MN 24 Rathavinita Sutta: The Relay Chariots
    • MN 25 Nivapa Sutta: The Bait
    • MN 26 Ariyapariyesana Sutta: The Noble Search
    • MN 27 Culahatthipadopama Sutta: The Shorter Discourse on the Simile of the Elephant's Footprint
    • MN 28 Mahahatthipadopama Sutta: The Greater Discourse on the Simile of the Elephant's Footprint
    • MN 29 Mahasaropama Sutta: The Greater Discourse on the Simile of the Heartwood
    • MN 30 Culasaropama Sutta: The Shorter Discourse on the Simile of the Heartwood
    • MN 31 Culagosinga sutta: The shorter discourse in Gosinga
    • MN 32 Mahagosinga Sutta: The Greater Discourse in Gosinga
    • MN 33 Mahagopalaka Sutta: The Greater Discourse on the Cowherd
    • MN 34 Culagopalaka Sutta: The Shorter Discourse on the Cowherd
    • MN 35 Culasaccaka Sutta: The Shorter Discourse to Saccaka
    • MN 36 Mahasaccaka Sutta: The Greater Discourse to Saccaka
    • MN 37 Culatanhasankhaya Sutta: The Shorter Discourse on the Destruction of Craving
    • MN 38 Mahatanhasankhaya Sutta: The Greater Discourse on the Destruction of Craving
    • MN 39 Maha-Assapura Sutta: The Greater Discourse at Assapura
    • MN 40 Cula-Assapura Sutta: The Shorter Discourse at Assapura
    • MN 41 Saleyyaka Sutta: The Brahmins of Sala
    • MN 42 Veranjaka Sutta: The Brahmins of Veranja
    • MN 43 Mahavedalla Sutta: The Greater Series of Questions and Answers
    • MN 44 Culavedalla Sutta: The Shorter Series of Questions and Answers
    • MN 45 Culadhammasamadana Sutta: The Shorter Discourse on Ways of Undertaking Things
    • MN 46 Mahadhammasamadana Sutta: The Greater Discourse on Ways of Undertaking Things
    • MN 47 Vimamsaka Sutta: The Inquirer
    • MN 48 Kosambiya Sutta: The Kosambians
    • MN 49 Brahmanimantanika Sutta: The Invitation of a Brahma
    • MN 50 Maratajjaniya Sutta: The Rebuke to Mara
    • MN 51 Kandaraka Sutta: To Kandaraka
    • MN 52 Atthakanagara Sutta: The Man from Atthakanagara
    • MN 53 Sekha Sutta: The Disciple in Higher Training
    • MN 54 Potaliya Sutta: To Potaliya
    • MN 55 Jivaka Sutta: To Jivaka
    • MN 56 Upali Sutta: To Upali
    • MN 57 Kukkuravatika Sutta: The Dog-duty Ascetic
    • MN 58 Abhayarajakumara Sutta: To Prince Abhaya
    • MN 59 Bahuvedaniya Sutta: The Many Kinds of Feeling
    • MN 60 Apannaka Sutta: The Incontrovertible Teaching
    • MN 61 Ambalatthikarahulovada Sutta: Advice to Rahula at Ambalatthika
    • MN 62 Maharahulovada Sutta: The Greater Discourse of Advice to Rahula
    • MN 63 Culamalunkya Sutta: The Shorter Discourse to Malunkyaputta
    • MN 64 Mahamalunkya Sutta: The Greater Discourse to Malunkyaputta
    • MN 65 Bhaddali Sutta: To Bhaddali
    • MN 66 Latukikopama Sutta: The Simile of the Quail
    • MN 67 Catuma Sutta: At Catuma
    • MN 68 Nalakapana Sutta: At Nalakapana
    • MN 69 Gulissani Sutta: Gulissani
    • MN 70 Kitagiri Sutta: At Kitagiri
    • MN 71 Tevijjavacchagotta Sutta: To Vacchagotta on the Threefold True Knowledge
    • MN 72 Aggivacchagotta Sutta: To Vacchagotta on Fire
    • MN 73 Mahavacchagotta Sutta: The Greater Discourse to Vacchagotta
    • MN 74 Dighanakha Sutta: To Dighanakha
    • MN 75 Magandiya Sutta: To Magandiya
    • MN 76 Sandaka Sutta: To Sandaka
    • MN 77 Mahasakuludayi Sutta: The Greater Discourse to Sakuludayin
    • MN 78 Samanamandika Sutta: Samanamandikaputta
    • MN 79 Culasakuludayi Sutta: The Shorter Discourse to Sakuludayin
    • MN 80 Vekhanassa Sutta: To Vekhanassa
    • MN 81 Ghatikara Sutta: Ghatikara the Potter
    • MN 82 Ratthapala Sutta: On Ratthapala
    • MN 83 Makhadeva Sutta: King Makhadeva
    • MN 84 Madhura Sutta: At Madhura
    • MN 85 Bodhirajakumara Sutta: To Prince Bodhi
    • MN 86 Angulimala Sutta: On Angulimala
    • MN 87 Piyajatika Sutta: Born from Those Who Are Dear
    • MN 88 Bahitika Sutta: The Cloak
    • MN 89 Dhammacetiya Sutta: Monuments to the Dhamma
    • MN 90 Kannakatthala Sutta: At Kannakatthala
    • MN 91 Brahmayu Sutta: Brahmayu
    • MN 92 Sela Sutta: To Sela
    • MN 93 Assalayana Sutta: To Assalayana
    • MN 94 Ghotamukha Sutta: To Ghotamukha
    • MN 95 Canki Sutta: With Canki
    • MN 96 Esukari Sutta: To Esukari
    • MN 97 Dhananjani Sutta: To Dhananjani
    • MN 98 Vasettha Sutta: To Vasettha
    • MN 99 Subha Sutta: To Subha
    • MN 100 Sangarava Sutta: To Sangarava
    • MN 101 Devadaha Sutta: At Devadaha
    • MN 102 Pancattaya Sutta: The Five and Three
    • MN 103 Kinti Sutta: What Do You Think About Me?
    • MN 104 Samagama Sutta: At Samagama
    • MN 105 Sunakkhatta Sutta: To Sunakkhatta
    • MN 106 Anenjasappaya Sutta: The Way to the Imperturbable
    • MN 107 Ganakamoggallana Sutta: To Ganaka Moggallana
    • MN 108 Gopakamoggallana Sutta: With Gopaka Moggallana
    • MN 109 Mahapunnama Sutta: The Greater Discourse on the Full-moon Night
    • MN 110 Culapunnama Sutta: The Shorter Discourse on the Full-moon Night
    • MN 111 Anupada Sutta: One by One As They Occurred
    • MN 112 Chabbisodhana Sutta: The Sixfold Purity
    • MN 113 Sappurisa Sutta: The True Man
    • MN 114 Sevitabbasevitabba Sutta: To Be Cultivated and Not To Be Cultivated
    • MN 115 Bahudhatuka Sutta: The Many Kinds of Elements
    • MN 116 Isigili Sutta- Isigili: The Gullet of the Seers
    • MN 117 Mahacattansaka Sutta: The Great Forty
    • MN 118 Anapanasati Sutta: Mindfulness of Breathing
    • MN 119 Kayagatasati Sutta: Mindfulness of the Body
    • MN 120 Sankharupapatti Sutta: Reappearance by Aspiration
    • MN 121 Culasunnata Sutta: The Shorter Discourse on Voidness
    • MN 122 Mahasunnata Sutta: The Greater Discourse on Voidness
    • MN 123 Acchariya-abbhuta Sutta: Wonderful and Marvellous
    • MN 124 Bakkula Sutta: Bakkula
    • MN 125 Dantabhumi Sutta: The Grade of the Tamed
    • MN 126 Bhumija Sutta: Bhumija
    • MN 127 Anuruddha Sutta: Anuruddha
    • MN 128 Upakkilesa Sutta: Imperfections
    • MN 129 Balapandita Sutta: Fools and Wise Men
    • MN 130 Devaduta Sutta: The Divine Messengers
    • MN 131 Bhaddekaratta Sutta: One Fortunate Attachment
    • MN 132 Anandabhaddekaratta Sutta: Ananda and One Fortunate Attachment
    • MN 133 Mahakaccanabhaddekaratta Sutta: MahaKaccana and One Fortunate Attachment
    • MN 134 Lomasakangiyabhaddekaratta Sutta: Lomasakangiya and One Fortunate Attachment
    • MN 135 Cula Kamma Vibhanga Sutta
    • MN 136 Mahakammavibhanga Sutta: The Greater Exposition of Action
    • MN 137 Salayatanavibhanga Sutta: The Exposition of the Sixfold Base
    • MN 138 Uddesavibhanga Sutta: The Exposition of a Summary
    • MN 139 Aranavibhanga Sutta: The Exposition of Non-Conflict
    • MN 140 Dhatuvibhanga Sutta: The Exposition of the Elements
    • MN 141 Saccavibhanga Sutta: The Exposition of the Truths
    • MN 142 Dakkhinavibhanga Sutta: The Exposition of Offerings
    • MN 143 Anathapindikovada Sutta: Advice to Anathapindika
    • MN 144 Channovada Sutta: Advice to Channa
    • MN 145 Punnovada Sutta: Advice to Punna
    • MN 146 Nandakovada Sutta: Advice from Nandaka
    • MN 147 Cularahulovada Sutta: The Shorter Discourse of Advice to Rahula
    • MN 148 Chachakka Sutta: The Six Sets of Six
    • MN 149 Mahasalayatanika Sutta: The Great Sixfold Base
    • MN 150 Nagaravindeyya Sutta: To the Nagaravindans
    • MN 151 Pindapataparisuddhi Sutta: The Purification of Almsfood
    • MN 152 Indriyabhavana Sutta: The Development of the Faculties
  • Samyutta Nikaya (Connected discourse)
    • PART I: The Book with Verses (Sagathavagga) >
      • Chapter 1 Devata-samyutta: Connected Discourses with Devatas
      • ​Chapter 2 Devaputta Sutta: Connected discourse with young devas
      • ​Chapter 3 Kosala-Samyutta (With the Kosalan)
      • Chapter 4 Mara-samyutta (Mara)
      • Chapter 5 Bhikkhuni-Samyutta (With Bhikkunis)
      • Chapter 6 Brahma-Samyutta (With Brahmas)
      • Chapter 7 Brahmana- Samyutta (With Brahmins)
      • Chapter 8 Vangisa- Samyutta (With Vangisa)
      • Chapter 9 Vana-Samyutta (In the woods)
      • Chapter 10 Yakkha- Samyutta (With Yakkhas)
      • Chapter 11 Sakka-Samyutta (with Sakka)
    • Part II The Book of Causation (Nidana Vaggasamyutta) >
      • Chapter 1 Nidana Samyutta (On Causation)
      • Chapter 2 Abhisamaya-Samyutta (On the Breakthrough )
      • Chapter 3 Dhatu Samyutta (On Elements)
      • Chapter 4 Anamatagga Samyutta (On Without Discoverable Beginning​)
      • Chapter 5 Kassapa Samyutta (With Kassapa)
      • Chapter 6 Labhasakkara Samyutta (On Gains and Honor)
      • Chapter 7 Rahula-Samyutta
      • Chapter 8 Lakkhana-Samyutta (With Lakkhana)
      • ​Chapter 9 Opamma- Samyutta (With Similes)
      • Chapter 10 Bhikkhu-Samyutta (With Bhikkhus)
    • Part III The book of aggregates (Khandhavagga) >
      • Chapter 1 Khanda Samyutta (On the aggregates)
      • Chapter 2 Radha Samyutta (With Radha)
      • Chapter 3 Ditthi Samyutta (On Views)
      • Chapter 4 Okkanti Samyutta (On Entering)
      • Chapter 5 Uppada Samyutta (On Arising)
      • Chapter 6 Kilesa Samyutta (On Defilements)
      • Chapter 7 Sariputta Samyutta (With Sariputta)
      • Chapter 8 Naga Samyutta (On Nagas)
      • Chapter 9 Supanna Samyutta (On Supannas)
      • Chapter 10 Ghandhabba Samyutta (On Ghandhabbas)
      • Chapter 11 Valahaka Samyutta (On Cloud Devas)
      • Chapter 12 Vacchagotta Samyutta (With Vacchagotta)​
      • Chapter 13 Jhana Samyutta (On Meditation)
    • Part IV The Book of Six Sense Bases (Salayatanavagga) >
      • Chapter 1 Salayatana Samyutta (On Six Sense Bases)
      • Chapter 2 Vedana Samyutta
      • Chapter 3 Matugama Samyutta (On Women)
      • Chapter 4 Jambukhādaka Saṃyutta (With Jambukhadaka)
      • Chapter 5 Samandaka Samyutta (With Samandaka)
      • Chapter 6 Moggallana Samyutta (With Moggallana)
      • Chapter 7 Citta Samyutta (With Citta)
      • Chapter 8 Gamani Samyutta (To Headmen)
      • Chapter 9 Asankhata Samyutta: On the unconditioned
      • Chapter 10 Abyakata Samyutta (On the undeclared)
    • Part V The Great Book (Maha Vaggasamyutta) >
      • Chapter 1 Magga Samyutta (On the path)
      • Chapter 2 Bojjhanga Samyutta (On the factors of enlightenment)
      • Chapter 3 Satipatthana Samyutta (Establishments of Mindfulness)
      • Chapter 4 Indriya Samyutta (On the Faculties)
      • Chapter 5 Sammappadhana Samyutta (On the Right Strivings)
      • Chapter 6 Bala Samyutta (On the Powers)
      • Chapter 7 Iddhipada Samyutta (On the bases for Spiritual power)
      • Chapter 8 Anuruddha Samyutta (With Anuruddha)
      • Chapter 9 Jhana Samyutta (On the Jhanas)
      • Chapter 10 Anapana Samyutta (On Breathing)
      • Chapter 11 Sotapatti Samyutta (On Stream Entry)
      • Chapter 12 Sacca Samyutta (On the truths)
  • Anguttara Nikaya (Numerical discourse)
    • The Book of the Ones (Ekakanipāta) >
      • I Obsession of the mind. II Abandoning the hindrances, ​III Unwieldy & IV Untamed
      • V A Spike VI Luminous VII Arousal of Energy, VIII Good Friendship, IX Heedlessness & X Internal
      • XI Non-Dhamma, XII Not an offense, XIII One Person, ​XIV Foremost XV Impossible & XVI One thing
      • XVII Qualities Engendering confidence, XVIII Finger Snap, XIX Mindfulness directed to the body & XX The Deathless
    • The Book Of Twos (Dukanipata) >
      • I Entering upon the rains, II Disciplinary Issues, III Fools, IV Same-Minded & V Assembles
      • VI People, VII Happiness, VIII With a basis,IX Dhamma, X Fools & XI Desires
      • XII Aspiring XIII Gifts XIV Munificence
      • ​XV Meditative Attainment, XVI Anger , XVII Unwholesome repetition series, ​​XVIII Discipline Repetition Series, XIX Lust and so forth repetition series
    • The Book of Threes (Tikanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
    • The Book of Fours (Catukkanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
      • Fourth Fifty
      • Fifth Fifty
    • The Book of Fives (Pancakanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
      • Fourth Fifty
      • Fifth Fifty
      • Sixth Fifty
    • The Book of Sixes (Chakkanipata) >
      • First Fifty
      • Second Fifty
    • The Book of Sevens (Sattakanipata) >
      • First Fifty
      • Second Fifty
    • The Book of Eights ( Atthakanipata) >
      • First Fifty
      • Second Fifty
    • The Book of The Nines (Navakanipata) >
      • First Fifty
      • Second Fifty
    • The Book of Tens (Dasakanipata) >
      • First Fifty
      • Second Fifty
      • Third Fifty
      • Fourth Fifty
      • An Extra Fifty
    • The Book of Elevens (Ekadasakanipata) >
      • First Fifty
  • Khuddaka Nikāya
  • Dhammapada
    • Dhammapada Chapter 1 verse 1-20 (The twins)
    • Dhammapada Chapter 2 Verse 21-32 (Heedfulness)
    • Dhammapada Chapter 3 Verse 33-43 (Mind)
    • Dhammapada Chapter 4 Verse 44-59 (Flowers)
    • Dhammapada Chapter 5 Verse 60-75 (Fools)
    • Dhammapada Chapter 6 Verse 76-89 The Wise
    • Dhammapada Chapter 7 Verse 90- 99 The Arahant
    • Dhammapada Chapter 8 Verse 100-115 The thousands
    • Dhammapada Chapter 9 Verse 116-128 Evil
    • Dhammapada Chapter 10 Verse 129-145 Punishment
    • Dhammapada Chapter 11 Verse 146-156 Old age
    • Dhammpada Chapter 12 Verse 157-166: Self
    • Dhammapada Chapter 13 Verse 167-178 World
    • Dhammapada Chapter 14 Verse 179-196: The Buddha
    • Dhammapada Chapter 15 Verse 197-208: Happiness
    • Dhammapada Chapter 16 Verse 209-220: Affection
    • Dhammapada Chapter 17 Verse 221-234 : Anger
    • Dhammapada Chapter 18 Verse 235-255: Impurities
    • Dhammapada Chapter 19 Established Verse 256-272
    • Dhammapada Chapter 20 Verse 273-289 : The Path
    • Dhammapada Chapter 21 Verse 290-305: Miscellaneous
    • Dhammapada Chapter 22 Verse 306-319: Hell
    • Dhammapada Chapter 23 Verse 320-333: The Great
    • Dhammapada Chapter 24 Craving Verse 334-359
    • Dhammapada Chapter 25 The Monk Verse 360-382
    • Dhammapada Chapter 26 Brahmana Verse 383-423
  • Vinaya Pitaka
  • Abhidhamma
  • Great Disciples of the Buddha
    • Chief disciple Ven Sariputta
    • Chief disciple Ven Moggallana
    • Mahakassapa
    • Ananda
    • Anuruddha
    • Mahakaccana
    • Bhikkhuni Mahapajapati Gotami
    • Visakha and other Bhikkhunis
    • Aṅgulimāla
    • Anāthapiṇḍika
    • Shorter lives of the disciples
  • Ordination Procedure (Upasampadàvidhã )
    • Chapter 1 Upasampada
    • Chapter 2 The Vinaya
    • Chapter 3 Ordination Procedure
    • Chapter 4 Admonition Anusasana
    • Chapter 5 Preliminary Duties for a New Bhikkhu
    • Chapter 6 Daily chanting
    • Appendices
  • THE DHAMMA WAY
    • Why should we practise Mettā?
    • How to make Merits?
    • Do you cultivate the Four Divine Abodes?
    • Q&A on Buddhist’s Misconceptions
    • Will Buddhism disappear from the world?
    • Have you seen Relics?
    • Are there karmically genetic diseases?
    • What is the Buddhist approach to crime and punishment?
    • Let’s practise ‘Paccavekkhana’
  • Patipadā Venerable Ãcariya Mun’s Path of Practice
    • Chapter 1 Kammatthåna
    • Chapter 2 Training the Mind
    • Chapter 3 The White-robed Upåsaka
    • Chapter 4 More About Training & Venerable Ajaan Mun’s Talk
    • Chapter 5 Stories of Bhikkhus Who Practise
    • Chapter 6 The Ascetic Practices (Dhutangas)
    • Chapter 7 The Story of Venerable Ajaan Chob
    • Chapter 8 Bhikkhus of the “Modern Kind”
    • Chapter 9 About Beings in the Realm of Ghosts
    • Chapter 10 The Practice of the Dhutangas
    • Chapter 11 The Nature of Greed & Fighting Pain and Kilesas
    • Chapter 12 A Short Biography of Venerable Ajaan Khao
    • Chapter 13 Methods of Bhåvanå
    • Chapter 14 The Importance of Mindfulness
    • Chapter 15 The Kammatthåna Bhikkhus’ Ways of Behaviour
    • Chapter 16 The Customs of Kammatthåna Bhikkhus
    • Chapter 17 How Questions Differ in Samådhi & Paññå
    • Chapter 18 More on Behaviour & Dhamma Discussions
    • Chapter 19 The Story of Venerable Ajaan Brom
    • Chapter 20 Venerable Ajaan Mun’s Practice & His Methods of Teaching
  • Venerable Ãcariya Mun Bhýridatta Thera — A Spiritual Biography —
    • The Early Years
    • The Middle Years
    • A Heart Released
    • The Chiang Mai Years
    • Unusual Questions, Enlightening Answers
    • The Final Years
    • The Legacy
    • Appendix I
    • Appendix II
  • Things as they are
    • Introduction
    • From Ignorance to Emptiness
    • The Tracks of the Ox
    • The path of strength
    • The Savor of the Dhamma
    • The Middleness of the Middle Way
    • The Simile of the Horse
    • Principles in the Practice, Principles in the Heart
    • The Four Frames of Reference
    • The Work of a Contemplative
    • The Fangs of Ignorance
    • The Outer Space of Mind
    • To Be an Inner Millionaire
    • Every Grain of Sand
  • Arahattamagga Arahattaphala (The Path to Arahantship)
    • ARAHATTAMAGGA (The direct route to the end of all suffering)
    • ARAHATTAPHALA
    • ARAHATTAPATTA
    • APPENDIX
  • Forest Dhamma
    • Introduction
    • Wisdom Develops Samadhi
    • Samadhi I
    • Samadhi 2
    • Samadhi 3
    • Wisdom
    • The Funeral Desana
    • Dhamma Talk 1
    • The development of meditation
  • Paritta Chants
  • Dhamma Ebooks links
  • Autobiographies of Ajahns
  • Blog