Event on 11 August 2017 - "Nurturing the heart. A weekend retreat with Ven Thich Phap Hai."

A three-day retreat exploring essential Buddhist teachings on nutriment, offered by Brother Phap Hai, senior student of Thich Nhat Hanh.

What role does nourishment have in our spiritual lives? What are some of the ways to actively engage with nourishment as a spiritual practice? How can it deepen our capacity for joy and ease?

During this retreat we will explore and experience the profound Buddhist teaching on the four nutriments of life and examine how they interact each moment of our daily life. Practicing as a community we will enjoy mindful sitting meditation, walking meditation, mindful meals and discussion groups.